How does it feel like to go under hypnosis?

Everyone experiences hypnosis differently. Some people remain very conscious throughout, some people sort of flow from going very deep to becoming conscious and down again, and some people go to a space so deep they have complete amnesia from their session. QHHT practitioners have noticed over the last few years more and more people remain in a conscious state - which is in line with the level of consciousness we are at this time in our evolution.

I personally usually remain fully conscious when I receive a QHHT session, just in a very connected, open way, and I go very deep into the visuals and guidance I receive.

How does it feel to go under hypnosis? QHHT

During a QHHT session, you may experience a daydream. Your body is so relaxed that it very easily dropped into a space where visuals and guidance simply flow through, with the aid of thoughtful and timely questions.

Some people are more visual than others - and relying on all senses is the best way to go about it.

We always record the audio of a session to be share privately only with our client, and we recommend they listen to the recording as many times as they need, until they find that the integration is complete.

Is it possible not to go under hypnosis at all? What if it doesn't work?

Some people may have a very active conscious mind, or perhaps they have gone through some life experiences that made them be a bit more controlling, so letting go might be a bit trickier.

QHHT covers all of it - there are always ways to work around all kinds of situations. Regardless of the level of hypnosis reached, the session always brings healing and guidance, which is the ultimate goal.

Find a QHHT practitioner near you: https://members.qhhtofficial.com/find-a-practitioner/

Work with me (In San Francisco, CA)

How to connect with your Higher Self to get clear guidance and help

This is usually one of the most common questions clients bring to their QHHT sessions, and the Higher Self ALWAYS replies....

You have to meditate.

And meditation can be hard at times, boring, uninteresting, or you may feel that no matter how hard you try, you can never "hear" your guides or your higher self. Maybe you fall asleep, or you start thinking about all the tasks you still need to complete before the end of the day, or the dog starts barking, or the phone rings...

So here's what the Higher Consciousness had to say today about that:

We are living the the hyper-information era. There's so much information, content, social sharing, news, etc. that there is simply too much noise in our field.

The era of hyperinformation

This hyper-information inundates the human aura, creating so much noise that people are stunned, confused, unable to connect in.

When the noise is so loud, the distractions so invasive, people can't reflect, they can't evolve or grow. Worries grow, anxiety, depression...

And this is why meditation is so important to integrate truth.

This is what you'd see if you could see peope's auras... mixed with others... and how they create a dome/veil over cities

The "war" is always internal.

The "veil" is made of hyperinformation and hyperdistractions. This is more prevalent in cities, with tall buildings and higher density.

All our biofields are intermingled.

So how can you connect with the Higher Self and your guides?

1. Start by turning off your phone (you may place it in airplane mode at night for a better night of sleep).

2. Place your attention on your heart.

3. Focus your attention on each of your chakras (you can visualize the image below to help you breath into each of them, starting from the roots).

You may also use your imagination to visualize your chakras as spinning spirals and imagine yourself making them spin, all the same way, creating vortices of coherent energy (intention is everything).

4. At first, don't focus on receiving guidance or visuals. Focus on harmonizing your energy, clearing the noise. The more your do it, the easier it will get.

5. As you practice daily, you will be able to shorten the time it takes you to get to your inner coherence. You may even ask your Higher Self to give you a keyword that will bring you to inner peace quicker (trust the first word that comes to mind, even if funny!).

6. Start taking a journal with you and try drawing or writing. Maybe singing or humming too.

7. Ask for a sign: either repeating numbers, a yellow butterfly, a ladybug, a rainbow unicorn. And pay attention to your surroundings. Maybe you walk on the street, and you'll bump into a mural featuring the yellow butterfly you asked to see, or you'd be scrolling on Tik tok and the ladybug you asked to see is just there. Whatever it is, your guides can materialize it into your experience very easily.

8. Move your body, drink clean water and try to clean your diet as much as possible.

The more mental clarity you have, the easier it will be to discern the noise around you. When life "happens", or you read the news, or someone says something triggering: pause and ask yourself "Is this meant to distract me?", and "what is this showing me?".

Try going out in nature as much as you can, even to a little park around the corner. And if you can't go out, go with your consciousness. Close your eyes, take a deep breath into your heart, and imagine yourself in between majestic redwoods, or other trees you may like.

This will take time and work, but I promise you, it is so worth your time. Fight back those distractions as if they were the virus. Push through. And do it again and again. If sitting still isn't working, then take a walk, go to the gym, draw, paint.

It took me a while to really get into my daily practice. It was hard at first and I was inconsistent, despite knowing it was the recipe to get my channel to open.

So let this be your friendly reminder... yes it takes effort and hard work, but the payback is huge!

∞

The architecture of this reality and how to feel complete in this life

I recently spent some time in Mount Shasta, CA where I received this information from Metatron.

This was my first time connecting with this Consciousness and it brought me peace and a practical guidance that I wish to share with you today.

Note: I had not studied Archangel Metatron or any of the teachings that are available online or through books. Somehow it never called my name.

At first he showed me an image similar to the one below. A rubric's cube, missing a few pieces:

Each smaller cube represents an aspect. The integration of all cubes form the main cube.

To complete your own personal cube is your purpose in this life. Your life will flow until you align each piece.

When a soul completes a cube, it will "explode" again, creating separation of each piece, and a new cycle begins.

There are many ways to complete your "cube":

• Prayer

• Manifesting

• Consciously looking for them

• Travel to find them

• Lucid dreaming

• Past life regression

• Working in your Akashic Records

• Deep meditation

  
  

To complete your cube does not equate death or transition out of the physical. Death or transition means to shuffle a brand new cube.

You may live this life complete or incomplete.

If you have feelings of loneliness, that something is missing in your life, it is because at a cellular level, you know your cube is incomplete. You are still searching.

What would you feel when you complete your cube?

Inner peace. Plenitude. You'd find beauty in all forms of life and consciousness.

So how do you find out which pieces you are still needing to integrate?

This means to integrate all parts of your human experience. Lows and highs. This is different for each soul. For example, you may need to experience the feeling of having no family, to having a large family. You find your peace when you have experience both ends of the same theme.

Or...

An abusive relationship, contrasted with a beautiful sacred union.

Solitude and social/collective experiences.

Traveling vs living a grounded life.

To disintegrate all false ideas, rules, guidelines that keep you enslaved, to living your freedom.

Social rules are meant to distract you.

The important piece is to live each side of the spectrum in fullness. The lows and the highs, which is the complete opposite to fear.

You may have a very conscious or subconscious fear to explore sexuality, nature (fear of the dark out in the middle of nowhere), fear of having children, fear of integrating your earth family, fear of being lonely, fear of large groups.

When you completely lose your fear of each of the experiences your soul set to live in this incarnation, then you complete your cube. You fully integrate yourself. And then you live a life of plenitude.

This isn't a race. There is no rush. It is more of an obstacle course.

Observe the obstacles: see what is distracting you, delaying you, derailing you and - with courage and strength- remove it from your experience. With honesty, confront the distraction. Embrace each experience.

So how do you know which aspects you are still to integrate?

Follow your intuition. What calls your attention? What sounds fun and inviting? That is your clue.

For example, I've had this idea of getting a small campervan for a couple of years now, to go on adventures in nature. That is my clue. My intuition was going towards a campervan, yet the "cube" my soul is hoping to integrate is Nature. Which is completed when this is experienced in its fullness, without fear of the dark, the night animals, being out alone, etc. Fear is your second clue.

Another clue is to look back at your life and see when you had touched a low moment. Those low moments are just longing, seeking for the high, the light on the other side. To complete those low moments, you must then seek the complete opposite, by releasing your fear of that particular experience.

For example, you may have suffered from abuse as a child. That is your clue, that your soul is seeking complete sacred connection to complete that "cube".

Each of the cubes that form your soul's purpose are very unique to you, and they are encoded in each of the cells of your body. If you ever feel chills, butterflies in your stomach or other physical sensations - even if very subtle- when observing an experience - follow that clue. Reflect on it, and ask Metatron to show you what it means. An image may pop in your mind, or a memory. Maybe it is a symbol. Ask again for clarification.

To integrate each of these cubes is to find the beauty in all aspects, to experience more, to seek plenitude. To find all your aspects.

And while the visual I was given is very much a cube/similar to a rubric's cube, depending on your soul's experience and how the architecture of your soul was designed, yours may look round, like a star, etc. This will manifest in how each experience unfolds. Some are more intricate than others.

Maybe in a different life you already experienced a very intricate, complex way of this unfolding, so in this life things are a bit simpler, easier to attain. Maybe in a different life you never completed any of your "cubes" so the clues are a bit louder. Maybe you already experienced being rich and poor before...fame and recognition, so it isn't something you have any interest in this lifetime (while you may see others pursuing careers, chasing money, and fame, etc.).

Plenitude is also achieved when you go methodically after all your missing cubes, not when you focus on just one.

Many never finish in one lifetime (perhaps too many distractions, perhaps it was designed to span many lifetimes), so they choose to come back.

Metatron is the architect of this reality.

He explains how it all works and guides each soul through your discovery and integration process.

Initiating with Metatron is an invitation to explore life fully.

We aren't broken.

We are just not integrated.

You find Peace when you integrate all your missing pieces.

You feel unbalanced when you don't fully experience a theme from all spectrums (low and high).

Duality helps you find your missing pieces. If you are coming out of an abusive relationship, the answer isn't to hide and never be with someone else (fear of failing again, fear that everyone is abusive, fear you can't find someone, etc. clue=fear) but to experience the complete opposite experience.

If you have experienced sickness, you complete this cicle when you experience health. Maybe your sickness is giving you purpose, maybe it is helping you in other areas of your life, maybe it makes others pay attention to you so you don't feel as lonely, maybe you don't really believe health is attainable to you. This is very personal to each soul.

Distractions are like bad weeds in the garden. They keep on popping up out of nowhere. The key is to identify the weed, and to remove it all -roots included- with determination and a quick movement. Without guilt. It isn't compassion to leave the weed in your garden, it is guilt.

True compassion is experienced when your I AM is integrated. Otherwise you are feeling guilt, shame.

It is helpful to explore past lives, so you have a better idea of what you haven't yet completed.

And now for the kicker....

The "glue" that keeps all the smaller cubes together is LOVE. If there isn't love in your heart, all the smaller cubes simply fall apart.

So it isn't so much about finding all the cubes, but to integrate them with love. Love each experience vs. resenting them. Love all forms of expression. Love your life.

Those who have a lot of spiritual knowledge and insights but don't feel love in their heart... perhaps they are still feeling resentment, they still are mad about this world, mad about their family, angry at their jobs, their situation, their abusers: they aren't integrated. They may have so much knowledge and they may lecture you for hours in all types of fascinating metaphysical topics, E.T.s - all interesting, but it can also be a big distraction.

Star seeds are here to "do this right", without preaching. That's your whole purpose. To integrate and love. To seek and experience. To be fearless and to remove distractions with a swift determined move.

I now invite you to follow the exercise below. To help you complete it, I'm encoding crystalline pleaidian light ray in between the words. Feel into it, receive it with gratitude and start.

Exercise:

Find a quiet time and make yourself comfortable, journal and pen in hand.

Start taking a few deep breaths into your heart - so you can sync your heart and mind.

You may play calming music to help you relax.

Command your body to relax - each part at a time. Continue to breath deeply into your heart.

Close your eyes and ask Metatron to show you your cube. Don't hold a particular expectation and observe the first image that comes to mind.

Ask Metatron to show you what aspects you are still yet to integrate in this life. A memory may pop in your mind, maybe a symbol. Maybe a name. Don't judge it or analize it. Write it down and ask follow up questions.

Reflect: what does this mean to me? Allow your pen to write on your journal. Even if it makes no sense, even if you don't trust yourself yet. Just write your answers.

With gratitude, close the space and read what you wrote.

What courageous action will you take next?

What "weed" are you going to remove from your "garden"?

With love,

Julia